✦ Accredited Practising Dietitian & Nutritionist

Nourishing your body.
Transforming your life.

Evidence-based, compassionate nutrition care for weight management, diabetes, PMOS, thyroid health and beyond — based at Sydney Endocrinology, North Sydney.

Daniela Mondello APD
Daniela Mondello
APD · Bachelor of Science (Nutrition)
Women's Health PMOS Diabetes Gut Health Weight Management
🎓 Over 20 years of industry experience
✅ Accredited Practising Dietitian — Dietitians Australia
🏥 Sydney Endocrinology — North Sydney & Telehealth
Daniela Mondello Dietitian

Helping you feel your best through good food and a healthy lifestyle

I'm an Accredited Practising Dietitian passionate about supporting my clients to improve their health in a way that feels realistic, sustainable and aligned with their lifestyle. I work from a non-diet approach, focusing on building a positive relationship with food and empowering lasting behaviour change.

With a deep interest in women's health, metabolic health, gut health and longevity — including the Mediterranean diet and the Blue Zones — I combine clinical expertise with genuine warmth, because sustainable change starts with feeling truly supported.

Learn more about Daniela →

How Daniela can help you

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Weight Management

Sustainable, evidence-based approaches to weight loss tailored to your body and lifestyle.

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PMOS & Hormonal Health

Targeted nutrition for polyendocrine metabolic ovarian syndrome, thyroid conditions and hormonal challenges.

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Diabetes Nutrition

Personalised dietary strategies for Type 1, Type 2 and gestational diabetes.

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Bariatric Surgery

Comprehensive pre- and post-operative nutrition to maximise your surgical outcomes.

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Delicious, nourishing recipes

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Porridge with raspberries, walnuts and seeds

Porridge with Berries, Walnuts & Seeds

⏱ 10 min

Low GIHigh fibreHigh protein
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Grilled salmon with mango and avocado salsa

Grilled Salmon with Mango & Avocado Salsa

⏱ 25 min

Omega-3High proteinAnti-inflammatory
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Probiotic yoghurt with granola and berries

Probiotic Yoghurt with Granola & Berries

⏱ 5 min

ProbioticHigh proteinHigh calcium
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From the blog

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Insulin Resistance 📖 5 min read

Understanding Insulin Resistance: A Practical Guide

Insulin resistance is at the root of many conditions Daniela sees every day — including PMOS, Type 2 diabetes and metabolic syndrome. Understanding how it works is the first step to managing it effectively.

PMOS 📖 7 min read

5 Evidence-Based Nutrition Tips for PMOS

Polyendocrine metabolic ovarian syndrome affects approximately one in ten Australian women. Here's what the research actually says about nutrition — and why some popular "PMOS diets" can do more harm than good.

Ready to start your nutrition journey?

Appointments available in person at North Sydney and via Telehealth Australia-wide.
A referral is not always required.

Book via Sydney Endocrinology