✦ Accredited Practising Dietitian & Nutritionist

Nourishing your body.
Transforming your life.

Evidence-based, compassionate nutrition care for weight management, diabetes, PCOS, thyroid health and beyond — based at Sydney Endocrinology, North Sydney.

Daniela Mondello APD
Daniela Mondello
APD · Master of Nutrition & Dietetics
Women's Health PCOS Diabetes Gut Health Weight Management
🎓 Master of Nutrition and Dietetics
✅ Accredited Practising Dietitian — Dietitians Australia
🏥 Sydney Endocrinology — North Sydney & Telehealth
💚 Health at Every Size Member
Daniela Mondello Dietitian

Helping you feel your best through good food and a healthy lifestyle

I'm an Accredited Practising Dietitian passionate about supporting my clients to improve their health in a way that feels realistic, sustainable and aligned with their lifestyle. I work from a non-diet approach, focusing on building a positive relationship with food and empowering lasting behaviour change.

With a deep interest in women's health, metabolic health, gut health and longevity — including the Mediterranean diet and the Blue Zones — I combine clinical expertise with genuine warmth, because sustainable change starts with feeling truly supported.

Learn more about Daniela →

How Daniela can help you

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Weight Management

Sustainable, evidence-based approaches to weight loss tailored to your body and lifestyle.

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PCOS & Hormonal Health

Targeted nutrition for polycystic ovarian syndrome, thyroid conditions and hormonal challenges.

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Diabetes Nutrition

Personalised dietary strategies for Type 1, Type 2 and gestational diabetes.

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Bariatric Surgery

Comprehensive pre- and post-operative nutrition to maximise your surgical outcomes.

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Delicious, nourishing recipes

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🌾 ▶ VIDEO PCOS

PCOS-Friendly Overnight Oats

⏱ 10 min

High fibreLow GIGluten-free option
View on Instagram →
🐟 Diabetes

Baked Salmon & Roasted Veg Bowl

⏱ 30 min

High proteinOmega-3Anti-inflammatory
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🫐 ▶ VIDEO Weight Loss

Greek Yogurt Berry Parfait

⏱ 5 min

High calciumProbioticLow calorie
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From the blog

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Insulin Resistance 📖 5 min read

Understanding Insulin Resistance: A Practical Guide

Insulin resistance is at the root of many conditions Daniela sees every day — including PCOS, Type 2 diabetes and metabolic syndrome. Understanding how it works is the first step to managing it effectively.

PCOS 📖 7 min read

5 Evidence-Based Nutrition Tips for PCOS

Polycystic ovarian syndrome affects approximately one in ten Australian women. Here's what the research actually says about nutrition — and why some popular "PCOS diets" can do more harm than good.

Ready to start your nutrition journey?

Appointments available in person at North Sydney and via Telehealth Australia-wide.
A referral is not always required.

Book via Sydney Endocrinology